…as I have been for the last year. I haven’t run a decent training program ever since I jumped on the love train. And neither has @ss Spelunker. Since our lives have reverted to the old ball-and-chain routine and since
A diary of my exploits among the DC hashers ("the drinking club with a running problem")
Saturday, March 01, 2008
No More Goofing Off
Subscribe to:
Post Comments (Atom)
2 comments:
Glad to hear you're getting back in the running groove! I'm going to sign up for MCM as well--if you want another virtual training partner, let me know!
Nine months is way too long. You should pick a half marathon four or five months away, work on speed, and then work on endurance for the marathon.
Post a Comment