Well, I am steam-rolling through this weight loss now - 30 lbs to date! In the last 4 weeks alone, I've lost 13 pounds, when it took me 8 weeks to lose the first 17. I think my early morning strength training 3 days a week is finally starting to pay off now that I have built that solid muscle tone. Of course, the T.I.T.S. weight loss camp may have assisted in my weight loss (just kidding! There may not have been enough food for others, but I was always satisfied.
2 comments:
AWESOME!!! Keep it up.
Fat or skinny, you'll always be the biggest loser!
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