I haven't run since Saturday because I came down with something flu-like on Sunday. Even though I went to work both yesterday and today, I haven't eaten anything substantial in the past 3 days. Yesterday I was so weak that my entire body had uncontrollable shivers until I took 600mg of ibuprofen.
I feel better today, but my appetite has not yet returned full strength. As a result, I'm taking today as one last day of recovery just to ensure that I don't have a relapse. Besides, tomorrow is my speed session. Hopefully, I've improved from last week, although I don't know how I could've managed it.
2 comments:
Awwww....feel better! I want to see you running on Thurs.
Drink for whining!
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