Wednesday, June 25, 2008

Week 3: Speed Session

Despite not feeling well 2 days ago, I performed much better today than my speed session last week.

Lap #1: 2:04
Lap #2: 2:08
Lap #3: 2:10
Lap #4: 2:19

....well, except for the last lap. That one is disappointing.
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1 comment:

Carie said...

Do that again, but negative splits!

7:52 PM

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