Wednesday, January 24, 2007

Week 1: Speed Session

Start time: 8pm
Mileage: 2+ miles
Warm-up lap: 2:13
Lap #1: 2:03
Lap #2: 2:08
Lap #3: 2:11
Lap #4: 2:08
Temperature: 38 F
Terrain: High school track
Partner: Me, myself, and I

I'm beat!

2 comments:

brownie said...

Next time get 'em all under two minutes, wanker.

The guy you never see said...

Damn, these posts look like Cookie's...I mean Brownie's