A diary of my exploits among the DC hashers ("the drinking club with a running problem")
Wednesday, January 24, 2007
Week 1: Speed Session
Start time: 8pm Mileage: 2+ miles Warm-up lap: 2:13 Lap #1: 2:03 Lap #2: 2:08 Lap #3: 2:11 Lap #4: 2:08 Temperature: 38 F Terrain: High school track Partner: Me, myself, and I
2 comments:
Next time get 'em all under two minutes, wanker.
Damn, these posts look like Cookie's...I mean Brownie's
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